One of the world's best-selling authors and the pioneering teacher of the benefits of mind body medicine focuses on America's number one health problem: coronary artery disease.
;;;;;;;; Millions of Americans suffer from coronary artery disease or have a loved one who does. Despite advances in conventional treatment, it remains the leading cause of death among American adults. Fast-paced life-styles, high stress levels, poor diets, and addictions to unhealthy activities such as smoking and excessive drinking contribute to the prevalence of this disease.
;;;;;;;; In Healing the Heart, Deepak Chopra, M.D., shows readers how to reduce their risk factors for coronary artery disease by following an individually tailored regimen, based on the principles of Ayurveda, a 5,000-year-old medical system. Specific suggestions enliven health through diet, exercise, meditation, and self-awareness. This safe and effective program promotes a healthy heart by opening the energizing and healing pathways that unite mind, body, and spirit.
Deepak Chopra, M.D., has written twenty books, which have been translated into thirty-five languages. He is also the author of more than thirty.
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